Wake Up Better with the Sleep Cycle App

Getting enough sleep is crucial to your health and overall well-being. Aside from letting you keep your sanity, getting a good night’s rest enables you to function properly and competently.

A lot of people are aware of the importance of sleep, but unfortunately, most individuals don’t get enough of it either. Even more unfortunate is that some people don’t even know WHY they’re not sleeping well. It’s one thing after all to know that you didn’t get enough sleep, but pinpointing the exact reason why is a whole other story.

If you can relate to above-mentioned paragraph, then you may want to try the Sleep Cycle alarm clock app. This mobile application is a nifty way to keep track of how you’re sleeping and it allows you to take notes and record your habits to help determine what causes your bad sleeping habits.

The Sleep Cycle app keeps track of your movement as you sleep and provides graphs and statistics to let you keep track of how you’re sleeping. It’s also an alarm clock, analyzes your sleep and wakes you up during your lightest sleep phase to help you get up in the best possible state.